Mon 26 Jan 2009
Meal 01: 1/2c Egg B, 3 T bacon, 8oz soy milk, green tea
Meal 02: Myoplex bar + water
Meal 03: 7oz turkey, 1slice ww bread, 1oz mozz, 1tsp mustard, 1c broccoli slaw(low fat mayo+ vinegar)
Meal 04: 15 mini rice cakes, green tea, 1oz dried cherries Meal 05: 7oz grilled chicken breast, 2tbsp ff wing sauce, 2c spinach, 1 rice cake, water Misc: Traveled to Indy Workout: REST DAY!
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