Meal 01: 2oz roast beef, P90X protein bar-mixed berry, water, green tea

Meal 02: 2 scoops whey + water

Meal 03: 3oz grilled chicken, 1c romaine, 1/4c tomatoes, 5 cucumber slices, lite italian (a trace), water

Meal 04: Myoplex bar

Meal 05: Grilled chicken breast, 2 c spinach, 15mini rice cakes

Misc: Hotel room

Workout: Yoga x 1.5hrs