Tue 24 Feb 2009
Meal 01: 2/3c egg beaters, 4 t bacon, 6oz V8, 12oz soymilk, 1c Fiber one cereal, green tea
Meal 02: EAS Myoplex bar
Meal 03: 6oz turkey, 2c spinach, 5oz lite cheddar, 1pot jasmine tea (green) Meal 04: 2scoops whey+ water Meal 05: 6oz scallops, 2oz shrimp, 2oz ww pasta, 1/2 tomatoes, 3oz parm cheese, 1c mixed greens Misc: 2 Commodore Perry beers 24oz total :\
Workout: Legs and Back 1 hr.
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