Tue 24 Feb 2009
Meal 01: 1/2c egg beaters, 3 t bacon, 1c Fiber One, 12oz silk, 6oz V8, green tea
Meal 02: Myoplex bar + water
Meal 03: 1c broccoli, 6oz turkey, 2oz dried fruit, 8 triscuits
Meal 04: 2oz soynuts
Meal 05: 6oz chicken breast, 1/4c tomatoes, 1/2 ff beans, 1 ww tortilla, 1/2c red cabbage slaw(red wine vinegar, spices, + carrots)
Misc: 1 martini at BW with Mark
Workout: rest day! 🙂